Harnessing the Healer Within You

Think about how nature heals itself, how cutting into the bark of a tree creates the sap that is the trees’s own healing process working to heal it’s wound. Humans possess the same abilities to heal that go beyond the physical immune system. Our bodies are always trying to maintain homeostasis as the human body, and spirit, is really what brings itself back into balance.

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Seasonal Immune Support: Autumn

Tune Up Your Immunity by Using the 5 Elements to stay healthy through seasonal transitions. While the thought of addressing any big lifestyle changes seems onerous, you do not need to despair. I offer here some manageable suggestions to get us through one of the more challenging seasonal changes.

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A Shift to Healing

I am launching a new platform called World Wholeness Healing, a group healing led with guided meditation. It will occur every other Sunday evening as way for us to find healing and comfort in this very crucial time of our lives. We will build on self-healing with the intention of expanding our awareness out to the group and to the world at large. Thus, it becomes a way for all of us to help ourselves and also to help each other wherever we may be. I wish for this to be the new normal, for this to be a way to remember our wholeness, not just as individuals but as people connected to all things.

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