The World
Wholeness Healing Initiative
Guided Meditation
Think about how nature heals itself, how cutting into the bark of a tree creates the sap that is the trees’s own healing process working to heal it’s wound. Humans possess the same abilities to heal that go beyond the physical immune system. Our bodies are always trying to maintain homeostasis as the human body, and spirit, is really what brings itself back into balance.
Tune Up Your Immunity by Using the 5 Elements to stay healthy through seasonal transitions. While the thought of addressing any big lifestyle changes seems onerous, you do not need to despair. I offer here some manageable suggestions to get us through one of the more challenging seasonal changes.
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